• Paleo Spinach and Sweet Potato Muffins stacked up high in front of window
    Baked Treats,  Muffins,  Recipes

    Paleo Spinach and Sweet Potato Muffins

    These Paleo Spinach and Sweet Potato Muffins are gluten-free, dairy-free, and sweetened only with the delicious sweetness of maple syrup, medjool dates, applesauce, and banana. The organic green banana flour also gives these muffins a sweet, earthy taste. Each of these yummy muffins contains over two tablespoons of packed spinach, over one tablespoon of sweet potato, and less than two teaspoons of maple syrup per muffin. Edited: I have since added 6 medjool dates to this recipe, making them just a tad sweeter. I think you’ll find these Paleo Spinach and Sweet Potato Muffins are the perfect snack when you feel like something sweet, filling, and just the right amount…

  • These gluten-free, dairy-free, and refined sugar-free muffins are baked with green banana flour and packed with sweet potatoes.
    Baked Treats,  Muffins,  Recipes

    Green Banana Flour Muffins (Gluten-Free, Dairy-Free, Refined Sugar-Free)

    These gluten-free, dairy-free, and refined sugar-free muffins are baked with green banana flour and packed with sweet potatoes. I hope you enjoy this unique recipe as much as we do. Sweet Potatoes I love to sneak veggies into my baked goods and these muffins are no exception. In the batch pictured in this post, I used an organic hanna sweet potato. This is the variety with a white flesh that turns a yellowish color when cooked. It’s really sweet and I could eat it by the spoonful! I’ve also made these muffins with jewel sweet potatoes (an orange variety) with equally delicious results. Did you know there are actually sixteen…