Recipe Roundups

Kid-Friendly Recipes with Turmeric

Bold, delicious, and brimming with healing properties, turmeric is not a spice to be overlooked. Here’s my round-up of kid-friendly turmeric recipes that the whole family will enjoy.


Main Dishes/Side Dishes


Vegetable Coconut Curry


Instant Pot Chicken Tikka Masala


Baked Turmeric Almond Chicken Tenders


Instant Pot Punjabi Kadhi Pakoda


Vegan Chickpea Curry


Keto Chicken Korma


Moroccan Chickpea Stew


Pakistani Kima Beef Curry with vegan and AIP options


Tandoori Chicken (Easy Oven Recipe!)


Chelo Kebabs and Cucumber Yogurt Salad


Brazilian Chicken with Coconut Sauce over Cauliflower Rice


Lentil Curry


Easy Baked Beans with Turmeric


One-Pot Vegan Mac & Cheese


Baked Mini Mac & Cheese Bites


Rice Dishes


Easy Golden Rice Pilaf


Smokey Turmeric Cauliflower Rice


Turmeric Veggie Rice Balls with Sesame Seeds


Instant Pot Lemon Rice


Yellow Turmeric Rice




Fresh Tomato Apple Soup


Vegan Roasted Carrot Soup with Lentils


Radiant Bok Choy Soup


Vegan Butternut Squash and Apple Soup


Turmeric Ginger Kabocha Squash Soup


Vegetable Dishes


Sweet Potatoes – No Marshmallows Needed


Oven Roasted Cauliflower with Turmeric and Cumin


Turmeric and Maple Syrup Roasted Carrots


Snacks & Treats


Sugar Free Curry Lime Nuts


Beanless Carrot Turmeric Hummus


Dairy-Free Cashew Cheese


Anti-inflammatory and Healing Turmeric Gummies


Turmeric & Herbs Pull Apart Loaf


Lemon Turmeric Energy Balls


Ginger Turmeric Vanilla Cookies


Cashew Cream Eggs


Autumn-Themed Paleo Sugar Cookies


Slow Cooker Rice Pudding with Turmeric and Cinnamon


Creamy Lemon Cheesecake Pops


Drinks & Smoothies


Golden Milk Hot Cocoa


Golden Milk/Turmeric Latte/Haldi Doodh


Golden Milk Pots de Crème


Cantaloupe, Orange and Turmeric Juice


Orange + Beet Morning Sunrise Juice


Anti-inflammatory Lemon Turmeric Tonic


Ginger and Turmeric Kombucha


Adrenal Cocktail – My Version of the “Singing Canary”


Orange Mango Turmeric Smoothie Bowl


Peach Turmeric Smoothie Bowl


Pineapple Turmeric Smoothie


Mango Turmeric Smoothie


Turmeric Ginger and Apple Smoothie


The BEST Anti-inflammatory Green Smoothie


Kid-Friendly Smoothie




Gathering these recipes has definitely made me hungry, and I can’t wait to make some of these over and over again!

Follow me on Instagram @superkid__eats as I’ll be reviewing a new turmeric recipe every Tuesday. I’ll also post photos on instagram as I attempt to modify some of these recipes for different dietary restrictions (grain-free, dairy-free, nightshade-free, etc.)

And, if these mouth-watering recipes haven’t convinced you to eat more of this favorite spice of mine, click here to read more about the health benefits of turmeric.

Until next time, thanks for stopping by!



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